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	<title>Comments on: Day 1 &#8211; What in the Hell am I Thinking</title>
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	<link>http://www.miketice.com/2009/10/day-1-what-in-the-hell-am-i-thinking/</link>
	<description>Me, and things</description>
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		<title>By: Natalie</title>
		<link>http://www.miketice.com/2009/10/day-1-what-in-the-hell-am-i-thinking/comment-page-1/#comment-82</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Wed, 14 Oct 2009 02:48:06 +0000</pubDate>
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		<description>You can do it! Get your lazy butt up from the computer and get to running!!</description>
		<content:encoded><![CDATA[<p>You can do it! Get your lazy butt up from the computer and get to running!!</p>
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		<title>By: Beth</title>
		<link>http://www.miketice.com/2009/10/day-1-what-in-the-hell-am-i-thinking/comment-page-1/#comment-81</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Wed, 14 Oct 2009 02:37:42 +0000</pubDate>
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		<description>Running sucks!  But here&#039;s the thing...just like the quitting smoking thing, it sucks a little less everytime you do it.  I downloaded the &quot;Couch Potato to 5K&quot; podcasts, which really helped me as I was getting started.  They were definitely designed for somebody like me who had never run and had to pace myself as I went along.

I would be really interested to hear how you like the ipod+nike sensor...I&#039;ve thought about getting it before, but wanted somebody&#039;s honest opinion, so please feel free to advise!

I will follow your progress!  Hell, just reading your post made me realize that I can&#039;t really use the &quot;my house doesn&#039;t have a/c&quot; excuse anymore now that it&#039;s fall.  I think tomorrow I&#039;ll clear off the treadmill and take a little jog...thanks, Mike.</description>
		<content:encoded><![CDATA[<p>Running sucks!  But here&#8217;s the thing&#8230;just like the quitting smoking thing, it sucks a little less everytime you do it.  I downloaded the &#8220;Couch Potato to 5K&#8221; podcasts, which really helped me as I was getting started.  They were definitely designed for somebody like me who had never run and had to pace myself as I went along.</p>
<p>I would be really interested to hear how you like the ipod+nike sensor&#8230;I&#8217;ve thought about getting it before, but wanted somebody&#8217;s honest opinion, so please feel free to advise!</p>
<p>I will follow your progress!  Hell, just reading your post made me realize that I can&#8217;t really use the &#8220;my house doesn&#8217;t have a/c&#8221; excuse anymore now that it&#8217;s fall.  I think tomorrow I&#8217;ll clear off the treadmill and take a little jog&#8230;thanks, Mike.</p>
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		<title>By: Kunsthure</title>
		<link>http://www.miketice.com/2009/10/day-1-what-in-the-hell-am-i-thinking/comment-page-1/#comment-80</link>
		<dc:creator>Kunsthure</dc:creator>
		<pubDate>Wed, 14 Oct 2009 02:34:40 +0000</pubDate>
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		<description>You can do it, homey!  The first week is hard and then you get in a flow, but around week 6 it gets hard to stay on track.  So we&#039;ll be here to kick you in the ass when you need it!</description>
		<content:encoded><![CDATA[<p>You can do it, homey!  The first week is hard and then you get in a flow, but around week 6 it gets hard to stay on track.  So we&#8217;ll be here to kick you in the ass when you need it!</p>
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