This will be for nothing more than tracking my progress on an exercise regimen which will include running and weight training. I have had the weights for far too long, they have been sitting around on my weight bench collecting dust, and today I purchased Nike+ running shoes, the little iPod+Nike sensor, and a new iPod Nano so I can track my running progress.

The picture above is Running Day 1.

On the weight lifting days, I am going to keep track of what type of exercise, the weight, and reps.

That means this will be a pretty boring blog, but despite that, I ask that any of my Twitter or FB friends who see this, please help motivate me. Comment in any way you want, I don’t care what it is, but I know I have a bit of a social network out here and hope you can provide some assistance to poor old me.

I quit smoking a week ago, and this time it is for good. Now it is time to do something about the rest.

Me, post exercise, day 1. Fuck.